By Barbara Ann Kipfer
BUDDHA’S solutions TO LIFE’S day-by-day DILEMMAS
Is it attainable to discover peace of brain in rush hour site visitors? how will you chill out with the consistent ringing of your cellphone? whilst is there time for mindfulness in the course of a chaotic workday?
863 Buddhist how you can overcome Life’s Little Challenges indicates how you can triumph over the hitches, hiccups and hardships of recent lifestyles in the course of the knowledge of Buddha. You don’t must be a Buddhist to learn from the tips during this ebook. Open to any web page and you’ll discover a real-life challenge via an easy-to-apply answer for conquering it in a spiritually pleasing demeanour.
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Extra info for 863 Buddhist Ways to Conquer Life's Little Challenges
It is very hard to do. When you don’t eat meat for a week, the hamburger at the next table sure looks good. WISDOM: While it is difficult to give up meat, vegetarianism is a natural extension of Buddhism. Besides the spiritual cost of slaughtering animals to put meat on our tables, there is also a huge environmental and social cost. Global warming, food shortages, and higher food costs are all attributed to putting meat on our plates. SITUATION: Busy, busy, busy. There just does not seem to be enough time.
They can be a great opportunity for conversation. Eating and food can be woven into the fabric of your life. SITUATION: Every meal your son eats at the kitchen table is a messy affair. No matter how many times over the years you tell him, nicely and sternly, the mess still occurs. WISDOM: Instead of being angry over nuisances, irritations, and frustrations, accept such instances with either humor, calm serenity, or constructive efforts to improve the situation. It may be as simple as realizing that this problem will be meaningless as time passes.
SITUATION: Growing up, alcohol was always around your house and freely consumed. It was not until you got older that you realized your parents had a drinking problem. Now that they are older, you are seeing the physical effects of this habit on them. You love your parents and are concerned for their health. WISDOM: By helping parents identify an addiction with compassion and without judgment, you offer them the ability to find strength in themselves so they can liberate themselves from the addiction.