The Fine Arts of Relaxation, Concentration, and Meditation: by Margaret J. Wheatley, Joel Levey, Michelle Levey

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By Margaret J. Wheatley, Joel Levey, Michelle Levey

EPUB eISBN: 9780861719693
Original book: 2003
Electronic book: 2005
Foreword: Margaret J. Wheatley

Joel and Michelle Levey have taught hundreds of thousands of individuals worldwide to reside in larger concord and stability. Field-tested and subtle over a long time, the Leveys' new angle to stress-mastery and private improvement deals step by step suggestions for constructing own strengths, improving the standard of lifestyles, and creating a actual contribution to the area. The wonderful Arts of leisure, focus and Meditation deals a treasury of the authors' Most worthy teachings: Waking up during the day; discovering one's meditation perform and sticking to it; balancing breath, mind, and mind-mastering pressure and embellishing functionality in each enviornment of one's existence; artistic intelligence-—the dynamic synergy of lively and quiet brain abilities; mastery, secret, and meditation—awakening to one's precise nature; and encouraged work—relaxation, focus, and meditation at the task. an important mix of profoundly functional abilities, recommendation, guide, and encouragement makes this a whole direction for awakening extra absolutely to one's optimum potentials in each one second of life.

About the Author-
Joel and Michelle Levey have taught millions of individuals world wide to dwell in better concord and stability. Field-tested and subtle over a long time, the Leveys' new angle to stress-mastery and private improvement bargains step by step suggestions for constructing own strengths, improving the standard of lifestyles, and creating a genuine contribution to the realm.

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Extra info for The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (Revised Edition)

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OCD in the perinatal period: Is postpartum OCD (ppOCD) a distinct subtype? A review of the literature. Behavioural and Cognitive Psychotherapy, 39(3), 285–310. 1017/S1352465810000718. McLearn, K. , Minkovitz, C. , Strobino, D. , & Hou, W. (2006). The timing of maternal depressive symptoms and mothers’ parenting practices with young children: Implications for pediatric practice. Pediatrics, 118(1), e174–e182. , & Ayers, S. (2011). Anxiety measures validated in perinatal populations: A systematic review.

Callaghan, W. , Bachman, D. , Whitlock, E. , & Hornbrook, M. C. (2007). Clinically identified maternal depression before, during, and after pregnancies ending in live births. American Journal of Psychiatry, 164(10), 1515–1520. ajp. 06111893. ). (1994). ) Washington, DC: American Psychiatric Association. Earls, M. , & Committee on Psychosocial Aspects of Child and Family Health American Academy of Pediatrics. (2010). Incorporating recognition and management of perinatal and post­ partum depression into pediatric practice.

Prepared by the RTI‐ University of North Carolina Evidence‐based Practice Center, under Contract No. ) Gaynes, B. , Trivedi, M. , Wisniewski, S. , & A. J. Rush. 2009. What did STAR*D teach us? Results from a large‐scale, practical, clinical trial for patients with depression. Psychiatric Services, 60(11), 1439–1445. 1439. Gentile, S. (2011). Suicidal mothers. Journal of Injury and Violence Research, 3(2), 90–97. 98. , & Czeizel, A. E. (2010). Congenital abnormalities in children of 43 preg­ nant women who attempted suicide with large doses of nitrazepam.

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